Apple Juice Detox | By Bashirah Ajao
This recipe (Apple juice) is light and delicious but is also a cleansing powerhouse. This is a great breakfast juice to get your day started especially for busy entrepreneurs.
- 1 Green Apple
- 1 Lemon
- A handful of Mint leaves
- 1 Orange
- 1 Cucumber
If using a juicer, process the apples and mint in a juicer first, then the lemon and orange, followed by the cucumber
If using a blender, simply add all the ingredients but be sure to peel the lemon and orange first and puree until smooth then sieve.
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Health Benefits of Apple Juice
The benefits of apple juice are unlimited. Here we have highlighted some of them. Read and enjoy the valuable information.
- The juice promotes heart health
- Clean the liver.
- It reduces cholesterol.
- It increases the immune system.
- Prevents cancer.
- Improve eye health.
- It offers a solution for constipation.
- The juice makes the bones strong and healthy.
- It prevents asthma.
For more recipe, you can follow The Creative Herbalist
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