Health
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3 Best Foods For The Prevention of Kidney Stones
A kidney stone is a hard crystalline mineral material formed in the kidney or urinary tract. Nephrolithiasis is the medical…
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Sweet Potato: The Super Food By Fr. Anselm Adodo, OSB
I like to describe the sweet potato as the underrated super food in Nigeria and Africa. A high-calorie starch food,…
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7 Simple Ways on How To Keep Your Gums Healthy
In addition to teeth, gums also play a significant role in oral health in general. Dental hygiene is the best…
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Cherry: The African Star Apple by Fr Anselm Adodo
The African star apple, locally called Cherry, is in full bloom. You can see the fruits on sales along the…
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The Healing Powers of Coconut By Fr Anselm Adodo
To many people, the coconut plant is an ordinary plant. They do not see anything unique or exciting in the…
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6 Amazing Tips To Have and Maintain a Healthy Heart
Having a healthy heart should be a dream for everyone. With a healthy heart, a healthy body too. This is…
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9 Amazing But Simple Tips To Naturally Live a Healthy Life
Mostly, everyone wants to live a healthy life from a young age to the old age. There are various ways…
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Harmattan: Common Illnesses and Their Preventions By Dr Abass
INTRODUCTION Man as a product of the environment is affected by the later just as the environment is in turn…
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8 Heart Attack And Its Symptoms You Should Know
A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly blocks and heart…
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6 Amazing Tips For Keeping and Living A Healthy Lifestyle
Don’t affect your healthy lifestyle with unnecessary health problems. Nowadays, your important organs (kidneys, hearts, lungs, liver, stomach, intestines, etc.)…
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