Asthma is a chronic respiratory disorder that makes breathing more difficult. Asthma causes airway inflammation, which leads to a temporary narrowing of the airways that carry oxygen to the lungs. This results in symptoms of asthma, including coughing, wheezing, shortness of breath and tightness in the chest. If it is difficult, asthma can lead to decreased activity and inability to speak. Some people call bronchial asthma.
There are countless households or herbal remedies that you can use to relieve your asthma attack if you are tired of using an inhaler or medication. These herbal medicines have no side effects and do not make you dizzy as taking medicines for your asthma.
1. Garlic
Garlic is suitable in the early stages of asthma as it can quickly clear congestion in the lungs.
2. Coffee
Coffee aids breathing by clearing the airways, which ensures that you breathe much more easily. You can substitute coffee with black tea as it has then the same effect.
3. Ginger
Recent studies encourage the use of ginger for asthma sufferers as it has been shown to improve symptoms.
4. Mustard Oil
During an asthma attack, you can clear the respiratory passage by applying a solution of mustard oil to your chest area.
5. Honey
Mixing honey in your drink soothes the throat and helps to clear your airways.
6. Omega-3 Acid
Omega-3 acid is naturally found in oily fish and helps to reduce airway inflammation and also helps to enhance lung function.
7. Figs
You can drink water soaked in figs and then eat the soaked figs in the morning to help calm difficult breathing and aid in respiratory health.
8. Onions
Eating raw onions helps to clear the throat and ease breathing. It also has the positive effect of reducing constriction of the airways.
9. Lemon Juice
Drinking lemon juice reduces the symptoms associated with asthma, as lemons are rich in Vitamin C, which are usually lacking in asthma sufferers.
10. Carom Seed
Carom seed is suitable for treating asthma as it helps to decongest the lungs. You can inhale the steam of the seed, or wrap a cloth soaked in warm carom seed on your chest.
References
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