Bad mouth odour or bad breath, medically called halitosis, may be due to poor dental hygiene habits and may be indicative of other health problems. The bad moth odour can also get worse from the types of foods you eat and other unhealthy lifestyle habits.
How Does What You Eat Contribute To Bad Mouth Odour?
Basically, all the consumed foods begin to break down in the mouth. If you eat foods with strong odours (such as garlic or onions), brushing and flossing (even mouthwash) simply cover the odour temporarily. The smell does not disappear completely until the food has passed your body.
Gum disease is one of the major causes of bad breath. If you have tried all the possible ways to find out the causes of your bad breath including oral hygiene and dry mouth, then you have found yourself in the right group on social media
This post will show you the easiest natural cure to that mouth odour and you can also treat yourself at home without stress.
Here is an excellent recipe to cure gum disease naturally as provided by Herbs And Curative Remedy Learn It Yourself
- Cinnamon Powder
- Lemon juice
- Grind a couple of cloves in a mortar and add cinnamon powder
- Mix the powder and squeeze one lemon inside.
- Add 1tablespoon of salt and mix well.
- Use a hard toothbrush to wash your mouth with this mixture.
- Make sure the mixture reaches the cavities, do this for one month then be free from mouth odour.
What Can You Do to Prevent Bad Mouth Odour or Bad Breath?
- Practice good oral hygiene: Brush twice a day with fluoride toothpaste to remove food debris and plaque.
- Keep a log of the foods you eat.
- Drink lots of water.
- See your dentist regularly: Do this at least twice a year.
- Stop smoking and chewing tobacco-based products.